Losing the love for fighting: adjusting in response to life changes
Losing the love for training and competing in any sport is rough, never more so than in combat sports
My thoughts and experiences while training to become a better boxer
Losing the love for training and competing in any sport is rough, never more so than in combat sports
A sauna session is not enough if you are training really hard. Proper, tailored recovery should be an essential aspect of your schedule
“I used to want to put on an entertaining fight, but now I want to put on a one-sided show….I want to absolutely dominate.”
Losing a fight can sometimes feel like the worst possible thing that could occur to a fighter. But losing a fight reshapes you dramatically. It’s crucial to growth.
The pressure before fighting is intense. So what does your first fight feel like? Hear from some experienced fighters on the magic of the first fight
Fighting is physically, emotionally and mentally demanding. Being a successful fighter means knowing the reason “why” you fight so that you can stay resilient when it gets tough
Weight gain as a fighter can translate into a loss of confidence, making it hard to return to training. Here’s what helped me this week.
Having the nutritional knowledge to work with my body, not punish it or fight against it is truly empowering. Here are a few things that clicked for me.
Today I cried driving home from the gym. Thankfully this is a less common occurrence than it used to be, but it still happens from time to time.
If you are learning to fight, have the courage to embrace your incompetence, and be willing to look like a complete beginner
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